Take Back your health Today
Improve your pre-diabetes numbers and health without worrying much about what to eat, stress, or weight.
Pre-diabetes
is an enemy
0
M
Pre-diabetes cases
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%
Experience depression
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Forecast cases by 2045
What others said about us
I would book another session with Erica. She is very kind and helpful. Also, she is well informed and going to make a great coach.
Timothy PicardBusiness owner
Erica is a gem! She is so funny and insightful! She had great ideas for reframing and had a unique perspective. She kept me smiling the entire time!
Tina HarrisCoach
I had a great session with Erica. She is warm and kind and pulls you in, so it’s very easy to talk to her. She also asked great questions, so I was digging deep to get to the root of my feelings and reactions.
Kathleen MageeBusiness Manager
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We don’t joke with community
We are fully aware of the commitment it takes to navigate the pre-diabetic journey, which is why we’ve made available communities that will help you fight and conquer this enemy.
We have your budget in mind
You won’t be neglected because you have a strict budget. To help you claim back your health, we work with your budget and provide relevant solutions that can help you stay pre-diabetes-free.
We are not strict with your diet
One of the major fears pre-diabetic patients have is being placed on a diet. Instead, we guide you on what to eat and how to eat so that you can have more time and life to spend with your family eating what you all love together.
We help you avoid stress
Your likelihood of being easily stressed out is high when you have pre-diabetes, and if there are no control measures to help you, it can escalate and worsen the situation. We don’t just help you fight pre-diabetes we also help you eradicate anything that could be a threat to you in the process.
Ways we can work together
The 90-day package
This is perfect for you if you have a complicated pre-diabetes case. It will help you navigate your journey and return your numbers to a healthy level.
1-hour consultation
This is for you if you prefer to get advice. After one hour, you’ll walk home with enlightenment on how you can stay healthy and fight prediabetes.
Group Coaching
You will have access to group members who are on a similar journey, and you will receive accountability to help you stay vibrant when reversing your numbers.
Questions people are asking
What if it affects my other health conditions?
Before we start, we make sure we are 100% aware of the things you’re allergic to and any other health challenges you might have before giving you solutions.
How long will it take to work for me?
It varies, and it also depends on the level of your numbers and their complexity. If you have other health challenges, it will take a bit more time to help you get to your desired number.
No! With our tailored solution and support, we will make sure you follow a meal plan that is suitable to your taste and healthy for you. Our goal is to help you improve your numbers and stay free of pre-diabetes.
Our goal is to make sure you get the tailored solution you need, and to do that, we go the extra mile to make sure the solution works for you.
We will help you lose weight if your weight is unhealthy. If your weight is normal, there won’t be a need to take you on a weight-loss journey.
Receive daily health advice
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